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Showing posts from October, 2019

10 Important Facts That You Should Know About Food And Nutrition Disorders

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Nutrition disorders are now one of the rapid growing challenges in the world. Many countries are already affected by the Malnutrition, one of the major Nutritional Disorders caused by lack of food Nutrients. Now this Malnutrition is one of the great challenges for health care providers in several countries. The nutritional disorder is not due to the deficiency of micronutrients and nutrients alone, but also due to the body’s inability to absorb and assimilate them from the food. Malnutrition can be seen in all the age groups both in  Children and adults. The most population is effected by Obesity one of the Malnutritional disorder which is affecting the world's population. Obesity is caused by Physical inactivity, Overeating, Genetics, A diet high in simple carbohydrates, Frequency of eating and Medications . Dietary fibers, vitamins, and minerals such as calcium, iron, chloride, magnesium, phosphorus, potassium, and sodium are other essential supplements that are requ

What Makes Protein And Health So Addictive ?

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Proteins are essential nutrients for the human body. Proteins stand as one of the structure blocks of body tissue, and can also assist as a fuel source. As a fuel, proteins provide as much energy as carbohydrates. Protein is an important component of every cell in the body and plays an important role in human development. Hair and nails are mostly made of protein. Your body uses protein to repair and build tissues in the body. You also use protein to make hormones, enzymes and other body chemicals. Protein is an important construction block of bones, muscles, skin, and blood. Along with fat and carbohydrates protein is one of the macronutrients, that the body needs relatively large amounts of it. Vitamins and minerals, which are required for a human body in only small amounts, are called micronutrients. Protein and protein supplements will continue as mainstream in fitness and healthy  the body which are likely appeal to older segments of gym members, as more re

Why Nutrition And Food Is Going To Change Your Health Strategies?

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Nutrition is used to study the Physical and Chemical structure of nutrients and other substances in food relation to growth maintenance, reproduction, health and disease of an organism. Nutrition studies the interactions between living organisms and food. Nutrients are substances in food required by the body for growth, energy, maintenance, and repair. Physicians are on the frontlines of wellness advising their patients to eat fruits and vegetables as part of a healthy and active lifestyle to control obesity and related chronic conditions such as cardiovascular disease, diabetes, and certain cancers. The Health Choice Movement started and let the people know what is going into our bodies and having the freedom to make that choice. Exercise healthy living practices and alternative medical treatments are also often adopted by Health Choice and help to prevent nutritional disorders. The food which we intake must consist of all the nutrients substances that helps an indiv